COVID-19 changed media use patterns and habits; it’s time to make sure they still work for you. Key Points Keeping a media diary helps you identify emotional responses to media... read more →
Devorah Heitner’s recent book describes how “Growing Up in Public” shapes kids’ self-esteem and identity development and what parents can do to help. Key Points Parents should actively engage with... read more →
Online personas crafted by parents can hinder a child's identity development. Key Points Sharenting, even with the best intentions, can violate a child's privacy and disclose personal information. Social media... read more →
Here's how to set developmentally appropriate video game controls for tweens and teens that support the dynamic nature of a child's growth. Key Points: Effective digital parenting adapts to children's... read more →
Feel-good movies boost our positive emotions and sense of social connection Key Points Holiday films elevate spirits and provide an escape from stress. Nostalgia from rewatching favorites kindles warmth and... read more →
Dr. Pamela Rutledge is available to reporters for comments on the psychological and social impact of media and technology on individuals, society, organizations and brands.