COVID-19 changed media use patterns and habits; it’s time to make sure they still work for you. Key Points Keeping a media diary helps you identify emotional responses to media... read more →
Digital literacy builds protective internal strengths no matter what technology kids use We worry about the impact of media on kids' mental health. Why are we so fast to regulate... read more →
The APA’s recent Stress in America Survey 2021 conducted by the Harris Poll found that 84% of adults reported emotions linked with prolonged stress, such as anxiety, sadness, and anger. ... read more →