Kids don't need fear-based restrictions. They need digital literacy to learn how to build safe and healthy relationships with technology. Key Points Warning labels and restrictions don’t teach kids to... read more →
Political campaigns can increase stress and strain relationships. These strategies will help you build resilience and keep your cool during elections. Key Points Political turmoil keeps stress hormones high with... read more →
If your child is online, their digital footprint is already being created, and their online reputation is being formed. Why Digital Reputations Matter A big part of our world is... read more →
With over 50% of 11-year-olds already owning smartphones, tweens are not too young to learn effective digital literacy practices to safely navigate their digital world. Key Points: Tweens face emotional... read more →
The screen fatigue and digital eye strain of Computer Vision Syndrome (CVS) are common but preventable. Are you at risk? KEY POINTS CVS isn’t one specific problem--it includes a whole... read more →
Dr. Pamela Rutledge is available to reporters for comments on the psychological and social impact of media and technology on individuals, society, organizations and brands.