About Pamela Rutledge
Pamela Rutledge, PhD, MBA is the Director of the Media Psychology Research Center. A consultant, author, speaker, and professor, she consults on a variety of media projects developing audience engagement and brand storytelling strategies.
Rewatching and sharing favorites improves mood, releases stress, builds rituals, and strengthens emotional connections. Key Points Anticipating familiar scenes in favorite movies triggers dopamine, making rewatching more rewarding. Rewatching holiday...
read more →
Teens face a new digital threat: deepfake nudes. Parents can help prevent this form of bullying by empowering teens with the skills and resources to be safer online.Easy-to-use deepfake apps...
read more →
Technology use strategies that don't teach media literacy will fail our kids Key Points: Tech bans and limiting access don't teach kids essential skills for making good decisions on...
read more →
Morning media habits can sabotage your productivity, but some simple hacks can boost your mood and focus throughout the day. Key Points Checking our phones before we’re out of bed...
read more →
Mindless scrolling and fast-forwarding through digital content to avoid boredom can backfire. Here are 4 tips to manage boredom without going right to your phone. Key Points: Boredom signals the...
read more →
« Previous Page — Next Page »
Dr. Pamela Rutledge is available to reporters for comments on the psychological and social impact of media and technology on individuals, society, organizations and brands.