Political campaigns can increase stress and strain relationships. These strategies will help you build resilience and keep your cool during elections. Key Points Political turmoil keeps stress hormones high with... read more →
Crying humanizes male celebrities and challenges the “men don’t cry” stigma. My thinking is always informed by positive psychology. In contrast to the Dale Carnegie positive thinking stereotype, positive psychology... read more →
Smartphone bans can cut down on in-class distractions, but they get an F on preparing kids for responsible media use. Here are 5 tips from teachers on how to positively... read more →
Devorah Heitner’s recent book describes how “Growing Up in Public” shapes kids’ self-esteem and identity development and what parents can do to help. Key Points Parents should actively engage with... read more →
Here's how to set developmentally appropriate video game controls for tweens and teens that support the dynamic nature of a child's growth. Key Points: Effective digital parenting adapts to children's... read more →
Dr. Pamela Rutledge is available to reporters for comments on the psychological and social impact of media and technology on individuals, society, organizations and brands.