These have been anxious times. In May 2019, I told VOX that a concern with crime reflected the general level of discord and comfort societally. Here we are two years... read more →
Media lets us escape into another world. Period dramas like Bridgerton don't need to be "guilty pleasure." There's no need to feel guilty about managing your stress through good stories.... read more →
You only have to look at the number of shelves devoted to self-help in bookstores, the quantity of wellness apps in the App Store, or the frequency of self-care posts... read more →
Parents should assume that, at some point, their child will come across something inappropriate online, such as porn or violence, that can be upsetting or scary. Younger children are more... read more →
Instagram for Kids Key Points: Don’t rely on tech companies to protect your kids’ mental health. Kid-friendly apps don’t solve the potential psychological problems of social media use. Parental influence... read more →
Dr. Pamela Rutledge is available to reporters for comments on the psychological and social impact of media and technology on individuals, society, organizations and brands.