Oprah Winfrey’s shift away from sensationalism reframed vulnerability and altered how audiences engaged with emotional storytelling. Key Takeaways Oprah reframed vulnerability as a tool for growth rather than entertainment. Upward... read more →
Rewatching and sharing favorites improves mood, releases stress, builds rituals, and strengthens emotional connections. Key Points Anticipating familiar scenes in favorite movies triggers dopamine, making rewatching more rewarding. Rewatching holiday... read more →
The classic story of Ferdinand the Bull has been expanded into a new animated film due to be released by Fox in December. It’s family friendly and has a great... read more →
In spite of the proliferation of selfie-taking in all kinds of contexts, people remain wedded to the idea that they are inherently bad. Early experimentation and the overabundance of duckfaces... read more →
I'm very excited to announce the publication of the text Exploring Positive Psychology: The Science of Happiness and Well-Being co-authored with my dear friend, mentor and brilliant psychologist Erik M. Gregory and... read more →
Dr. Pamela Rutledge is available to reporters for comments on the psychological and social impact of media and technology on individuals, society, organizations and brands.