Feel-good movies boost our positive emotions and sense of social connection Key Points Holiday films elevate spirits and provide an escape from stress. Nostalgia from rewatching favorites kindles warmth and... read more →
Every year about this time, there is a wealth of “how to survive the holidays” articles and advice. It’s no secret that holidays can be stressful, even under the best of... read more →
Instagram is a great place to get holiday ideas. It’s also a great place to go if you want to beat yourself up about the holidays you think you should... read more →
The holidays can be stressful. For me personally, I consume more candy, cookies, wine, and rich food over the two weeks surrounding Christmas than I do the entire rest of... read more →
Dr. Pamela Rutledge is available to reporters for comments on the psychological and social impact of media and technology on individuals, society, organizations and brands.